Senior sports (BRAVO!)
This year Zoetermeer is the host city for the National Sports Week, together with 4 other municipalities. During this week we will organize a festival, an action week and a 'Doortrappen' activity for BRAVO!
BRAVO! Festival
After the great success of last year, when as many as 600 residents participated, we are again organizing the BRAVO! Festival! Please mark Saturday, September 27 in your calendar. The festival will take place at Dekker Zoetermeer, from 10:00 to 15:00. Take part in various exercise activities, discover what Zoetermeer associations have to offer, listen to an inspiring speaker and enjoy much more! Want more information about the festival? We'll share all the details soon.
BRAVO! Action Week
We organize an action week several times a year during which you can learn about various sports activities for free. The next action week will take place from September 22 to 28. Whether you already play sports regularly or are less active, everyone is welcome! This week offers an ideal opportunity to meet new people, try out different sports and most of all have fun.
Getting on your bike safely with Doortrappen
During this week we also pay attention to the national program "Doortrappen. This initiative supports the elderly to continue cycling safely for as long as possible. During 2 half-days you will learn how to get on and off your bike safely and whether you are sitting properly. In addition, you will receive theory and practical tips from veiligheid.nl, do muscle strengthening exercises with a physiotherapist and get lots more useful facts.
How fit are you? Take a free fitness scan
In addition to trial classes, you can also take a free Fitness Scan. This is a simple test that measures muscle strength, balance and coordination through exercises and concludes with a short fitness test so you know what you can work on to stay fit. By taking the test regularly, you can see if your fitness is improving, staying the same or perhaps declining a bit.
Activities
For all sports offerings, visit:
Learn more
Have a question? Email bravo@zoetermeer.nl.