Positive Health workshop in De Leyens and Meerzicht
Do you want to get a better grip on your health and well-being? And would you like to discover how your body, mind and social network influence each other, and how you can strengthen them? Then our workshop on Positive Health is for you!
Positive Health is about resilience, self-direction and the ability to adapt. That varies from person to person. How is your Positive Health? What are you satisfied with, what do you find important? And what would you like to change in your life?
During this workshop, you will work with these questions. You will gain insight into your own resilience and discover what makes your life meaningful. You will learn to look at what you can do instead of your limitations. Also curious about what Positive Health means for you and how you can use it in your life or your (voluntary) work? Sign up now for one of the workshops in Meerzicht or De Leyens!
Activity center inZet de Leyens, Gondelkade 33, 2725 EC Zoetermeer (next to bus stop De Leyens), date Wednesday, December 4, time 14:00 - 16:00, sign up via e-mail d.zuiderwijk@inzet-indewijk.nl or by phone at 06-13301345.
Activity center inZet Meerzicht, Albrandswaard 1, 2716 DA (near neighborhood restaurant the Good Neighbor), date Tuesday, December 10, time 1:00 - 3:00 p.m., sign up via e-mail e.kreber@inzet-indewijk.nl or by phone at 06-53833974.
Workshops will be taught by Janine Gilliot.
Cost: free, includes a cup of coffee or tea.
Sign up by Dec. 1, 2024.
