Workshop on Dealing with Stimuli
Do you ever wonder how and if stimuli affect your energy? Do you notice that certain situations, such as a busy street, crowded supermarket or a party, cost you a lot of energy, but don't know exactly why? Then join Indigo Prevention's workshop at inZet on Wednesday, Oct. 29.
During this interactive workshop, you will learn more about the different types of stimuli and how they affect you. We will discuss what overstimulation and understimulation mean and how you can recognize them. In addition, you can share your own experiences and learn from other participants. You will also discover what you can do yourself to better cope with stimuli.
When and where
Wednesday, Oct. 29, from 12:30 to 2:30 p.m. at the inZet drop-in location Meerzicht, Uiterwaard 21 (next to Physiotherapy Meerzicht).
Sign up and information
For registration and more information, contact Natalia Sadinska, n.sadinska@inzet-indewijk.nl or call the location at 079-322 9453. Participation is free.
inZet is there for everyone in Zoetermeer with a request for help and for everyone who wants to do something or mean something for someone else. www.inzet-indewijk.nl | info@inzet-indewijk.nl
Source: inSet