Workshop: Managing Stimuli
Do you ever wonder how—or even if—external stimuli affect your energy levels? Do you find that certain situations, such as a busy street, a crowded supermarket, or a party, drain your energy, but you’re not quite sure why? If so, join Indigo Preventie’s workshop at inZet on Wednesday, April 22.
During this interactive workshop, you’ll learn more about the different types of stimuli and how they affect you. We’ll explore what overstimulation and understimulation mean and how to recognize them. You’ll also have the opportunity to share your own experiences and learn from other participants. Plus, you’ll discover what you can do to better manage stimuli.
When & Where
Wednesday, April 22, from 12:30 p.m. to 2:30 p.m. at our drop-in location Meerzicht, Uiterwaard 21 (next to Fysiotherapie Meerzicht).
Sign up & information
For registration and more information, contact Natalia Sadinska, n.sadinska@inzet-indewijk.nl or call the location at 079-322 9453. Participation is free.
inZet is there for anyone in Zoetermeer with a request for help and for anyone who wants to do something or mean something for someone else. www.inzet-indewijk.nl | info@inzet-indewijk.nl.
Source: inSet